Classic balls are used for strengthening and maintenance motor activities within the Pilates method, and for functional and athletic training. This product belongs to the Medical Device Class I.
This is the first item that was ever manufactured within the Gymnic line. This ball is a specific tool to foster recovery from neurological and orthopaedic pathologies, a valuable support in treating muscular dystrophy and for rehabilitation and analgesic gymnastic. It is used for strengthening and maintenance motor activities within the Pilates method, and for functional and athletic training. This product belongs to the Medical Device Class I.
The durable 45 cm Gymnic Ball is ideal for most throwing and catching activities. The 45 cm Gymnic Classic Ball is an ideal sized ball for most typical children in Grade 0-3 to sit on in the classroom. Sitting on the ball with the feet firmly on the floor, requires control of the abdominal and back muscles. The child should preferably not be involved in tasks, which require stability such as detailed fine-motor tasks for handwriting, as sitting on the ball will not offer sufficient stability for such tasks. If the ball is of the correct size, the child should have ankles, knees, and hips all a right angles. Use a larger ball, such as the 55 cm ball if the child is sitting too low, and a smaller ball such as the 30 cm Gymnic Ball if the child is sitting too high.
The Gymnic 55 cm ball is a popular sized ball for use in postural control exercises. The texture of the Gymnic "Classic ball" ball is of a harder texture than the Gymnic Plus ball. It is more suitable for use in strengthening exercises.
This 65 cm Classic Ball is ideal for postural and core muscle strengthening exercises. This ball is great for sitting on when working at a table. People who spend many hours working on a laptop computer can work on their trunk core musculature while sitting on the ball. This size is suitable for most women. Men are likely to use this size or a larger 75 cm sized ball. When the correct sized ball is used, the hips, knees, and ankles will be bent at right angles.
A large, 75 cm yellow plastic ball recommended for core muscle and balance exercises Can support an adult weight.
Recommended Weight: Maximum 120 kg or 270 pounds / Tested Load Capacity: Maximum 300 kg or 660 pounds.
Warning! - In case of puncture the ball bursts. Please make sure that the ball is used on a surface free from pointed objects.
Warning! - For body weight exercise only. Lifting weights while using the product may cause injuries to the user.